Tremella papaya syrup recipe

1 RatingRate
0 Comments

Tremella moisturizing, papaya nourish the skin, the syrup made with them is delicious and healthy. Below is the Tremella papaya syrup recipe, let’s take a look at how to make it.

Tremella papaya syrup recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 6 servings

Ingredients

Papaya 1 (about 1 kg)
Tremella Half flower
Pure Milk 250 g
Rock sugar 100g

Instructions

  • Prepare the ingredients. Choose the yellow and green papaya. This mature papaya is very suitable for syrup or soup.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • Soak Tremella for about 20 minutes.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • When soaking tremella, you can prepare papaya pieces. First peel it, then cut it in half, and dig out the seeds with a spoon.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • Wash the papaya and cut it into pieces.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • Remember to remove the yellow part in the middle of the tremella. Rinse it twice with water, then tear it into small pieces.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • Put tremella and appropriate amount of water in the pot, bring to a boil on high heat, and then turn to medium-low heat after boiling. Papaya is easier to ripen, so do not put papaya in this step.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • After about 30 minutes of cooking, pour the papaya into the pot. Be careful that the boiling water in the pot splashes out and burns your hands. Be gentle when you put it down. Continue to cook for 30 minutes on medium and low heat.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice
  • When the tremella is cooked more glutinously, it indicates that the syrup is almost ready. Five minutes before turning off the heat, put down the right amount of rock sugar. After turning off the heat, pour in the milk and stir evenly.

    Papaya snow fungus milk sugar water - Guangdong sugar water with sweet beauty and super simple practice

Tips

Milk should be added after the fire is turned off. Never add milk and boil it. The milk will make a lot of bubbles, which will affect the overall taste of the whole pot of sugar water.

Dried Tremella should first be soaked with boiling water for five minutes, so as to remove the sulfur components that may be contained in Tremella. Pour out the hot water and then soak in cold water. This way the foaming is really fast and healthy.

What are the good benefits of papaya?

Papaya is relatively low in calories, but it is very rich in vitamins and dietary fiber. Papaya is very suitable for people with frequent constipation. It can promote intestinal peristalsis, produce bowel movements, and prevent constipation. Papaya also has anti-inflammatory effects, can reduce inflammation and infection, and promote wound healing.

Nutrition Facts

Per Serving ( 58 g ) :
calories24.8 calories
carbohydrate6.4 g
cholesterol0 mg
fat0.2 g
fiber1 g
protein0.3 g
saturatedFat0 g
sodium4.8 mg
sugar4.4 g
transFat0 g

Comments

No comment yet.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating