Tremella papaya syrup recipe
Tremella moisturizing, papaya nourish the skin, the syrup made with them is delicious and healthy. Below is the Tremella papaya syrup recipe, let’s take a look at how to make it.
|Papaya||1 (about 1 kg)|
|Pure Milk||250 g|
Prepare the ingredients. Choose the yellow and green papaya. This mature papaya is very suitable for syrup or soup.
Soak Tremella for about 20 minutes.
When soaking tremella, you can prepare papaya pieces. First peel it, then cut it in half, and dig out the seeds with a spoon.
Wash the papaya and cut it into pieces.
Remember to remove the yellow part in the middle of the tremella. Rinse it twice with water, then tear it into small pieces.
Put tremella and appropriate amount of water in the pot, bring to a boil on high heat, and then turn to medium-low heat after boiling. Papaya is easier to ripen, so do not put papaya in this step.
After about 30 minutes of cooking, pour the papaya into the pot. Be careful that the boiling water in the pot splashes out and burns your hands. Be gentle when you put it down. Continue to cook for 30 minutes on medium and low heat.
When the tremella is cooked more glutinously, it indicates that the syrup is almost ready. Five minutes before turning off the heat, put down the right amount of rock sugar. After turning off the heat, pour in the milk and stir evenly.
Milk should be added after the fire is turned off. Never add milk and boil it. The milk will make a lot of bubbles, which will affect the overall taste of the whole pot of sugar water.
Dried Tremella should first be soaked with boiling water for five minutes, so as to remove the sulfur components that may be contained in Tremella. Pour out the hot water and then soak in cold water. This way the foaming is really fast and healthy.
What are the good benefits of papaya?
Papaya is relatively low in calories, but it is very rich in vitamins and dietary fiber. Papaya is very suitable for people with frequent constipation. It can promote intestinal peristalsis, produce bowel movements, and prevent constipation. Papaya also has anti-inflammatory effects, can reduce inflammation and infection, and promote wound healing.