Simple Homemade Milk Tea Recipe
Many friends like to drink milk tea. In fact, the method of making milk tea is very simple. We can make it by ourselves. The following is a simple homemade milk tea recipe.

Ingredients
Water | 300 g |
Milk | 1000 g |
Black tea | 25 g |
Sugar (xylitol) | 40g (30g) |
Instructions
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Prepare 25 grams of tea. Of course, you can adjust it to your liking.
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Choose whole milk, the flavor will be stronger.
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Pour the water into the pot and boil, then add the tea leaves and simmer for a while. The longer the time, the stronger the tea flavor.
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After about 3-5 minutes, add milk, boil on high heat, then turn to low heat and cook for a while. This step is best to be watched on the side, because milk is easy to overflow, you can add sugar if you need to add sugar, you can add it yourself. Add more.
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After cooking, use a strainer to filter out the tea residues.
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Finished.
What is the benefits of milk tea?
Milk tea can replace other beverages such as coffee or tea. Drinks like coffee will contain caffeine, and caffeine will make the brain in a state of excitement, making it difficult to sleep at night, while milk tea can speed up sleep without affecting sleep quality.
Drink milk tea to keep you warm. The weather in winter is relatively cold. If you can drink a cup of steaming milk tea, the blood in the human body will flow to all parts of the body, and the body will be warmed by the flow of blood, and the body will be warmed up.
Nutrition Facts
calories | 36.8 calories |
carbohydrate | 4.4 g |
cholesterol | 4.8 mg |
fat | 1.6 g |
fiber | 0 g |
protein | 1.5 g |
saturatedFat | 0.9 g |
sodium | 20.8 mg |
sugar | 4 g |
transFat | 0 g |
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