Simple healthy mango pudding recipe
This is a simple and very healthy mango pudding. Below is the mango pudding recipe. Let’s take a look at how to make it.

Ingredients
Instructions
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Peel 3 mangoes, then cut into small pieces for later use.
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Gelatine sheets are soaked in filtered pure water, softened and drained of water for later use. (I only used one slice, about 5g, It feels like two slices are too much, the pudding will be very hard and affect the taste)
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Heat the milk, add appropriate amount of sugar according to your preference, stop heating when the sugar is all melted, and cool to about 50°C, put in the soaked gelatine flakes, and stir until all melted.
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Put the mangoes in milk, pour them into the container and refrigerate them for 2-3 hours before eating.
Nutrition Facts
Per Serving ( 108 g ) :
calories | 153 calories |
carbohydrate | 25 g |
cholesterol | 1.1 mg |
fat | 1.4 g |
fiber | 0 g |
protein | 2.3 g |
saturatedFat | 1.4 g |
sodium | 164 mg |
sugar | 19 g |
transFat | 0 g |
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