Simple healthy mango pudding recipe

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This is a simple and very healthy mango pudding. Below is the mango pudding recipe. Let’s take a look at how to make it.

Simple healthy mango pudding recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 4 servings

Ingredients

Milk 250ml
Mango 3
White sugar appropriate amount
Gelatin sheets 1 piece

Instructions

  • Peel 3 mangoes, then cut into small pieces for later use.

    Success the first time @ milk Mango Pudding
  • Gelatine sheets are soaked in filtered pure water, softened and drained of water for later use. (I only used one slice, about 5g, It feels like two slices are too much, the pudding will be very hard and affect the taste)

    Success the first time @ milk Mango Pudding
  • Heat the milk, add appropriate amount of sugar according to your preference, stop heating when the sugar is all melted, and cool to about 50°C, put in the soaked gelatine flakes, and stir until all melted.

    Success the first time @ milk Mango Pudding
  • Put the mangoes in milk, pour them into the container and refrigerate them for 2-3 hours before eating.

    Success the first time @ milk Mango Pudding

Nutrition Facts

Per Serving ( 108 g ) :
calories153 calories
carbohydrate25 g
cholesterol1.1 mg
fat1.4 g
fiber0 g
protein2.3 g
saturatedFat1.4 g
sodium164 mg
sugar19 g
transFat0 g

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