Pumpkin Oatmeal Soy Milk Recipe

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Soak soybeans for 8 hours, soak them before going to bed and get up early.Peel the pumpkin and cut it into small pieces

Pumpkin Oatmeal Soy Milk Recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 2 servings

Ingredients

Soybeans More than half a cup (the soybean Milk machine comes with a measuring cup)
Peeled pumpkin 100g
Oats 10g
Water 1300 ml
Jiuyang soybean milk machine One

Instructions

  • Soak soybeans for 8 hours, soak them before going to bed and get up early.

    Pumpkin oat soybean milk (soybean milk machine version)
  • Peel the pumpkin and cut it into small pieces.

    Pumpkin oat soybean milk (soybean milk machine version)
  • Soak the washed soybeans and all ingredients into the soybean milk machine, add water to the highest water level of the soybean milk machine, and press the nutrition grain key to start.

    Pumpkin oat soybean milk (soybean milk machine version)
  • Twenty minutes later, a cup of warm and nutritious pumpkin oat soybean milk is finished! Add rock sugar to your taste.

    Pumpkin oat soybean milk (soybean milk machine version)

Tips

The machine operation is simple and convenient.

Oats, preferably Western oats or instant oats, choose the original.

Pumpkin, it is best to choose a long shape, the color will be more yellow and beautiful, and the color of pumpkin determines the color of soybean milk.

Filter with filter screen, the taste will be better and more delicate.

Nutrition Facts

Per Serving ( 97.2 g ) :
calories40 calories
carbohydrate3.2 g
cholesterol0 mg
fat1.6 g
fiber0.4 g
protein2.8 g
saturatedFat0.2 g
sodium47.6 mg
sugar2.4 g
transFat0 g

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