Milk Peanut Tremella Soup Recipe

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The peanut soup is sweet and refreshing, nourishing and moisturizing the lungs. Adding Tremella, lotus root flour and milk will be more moisturizing and nourishing, and the taste will be smooth and waxy.

Milk Peanut Tremella Soup Recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 4 servings

Ingredients

Raw Peanuts 500 g
Tremella Half flower
Lotus root powder 15 g
Pure Milk 250 ml
Rock sugar 200 g
Water 2 liters

Instructions

  • Peanuts soak one night in advance. It's best to use open blisters to facilitate peeling.

    It is a sweet soup that must be drunk in autumn. It moistens the lungs and eliminates dryness. It is glutinous, fragrant and smooth # milk, peanut, lotus root powder and tremella soup
  • Soak peanuts, peel and wash, tear Tremella (soak for 1 hour) into small flowers and wash with flour.

    It is a sweet soup that must be drunk in autumn. It moistens the lungs and eliminates dryness. It is glutinous, fragrant and smooth # milk, peanut, lotus root powder and tremella soup
  • Put peanuts and Tremella into a pressure cooker, press until the air is out, turn to low heat and press for another 15 minutes. Turn off the fire and open the lid after the pressure cooker is degassed (the lid can only be opened when there is no gas. Pay attention to safety).

    It is a sweet soup that must be drunk in autumn. It moistens the lungs and eliminates dryness. It is glutinous, fragrant and smooth # milk, peanut, lotus root powder and tremella soup
  • After opening the lid, fire again, mix the lotus root powder with a bowl of water, put it into the pot and stir, slowly thicken the soup, add rock sugar and pure milk, and cook for a while until the sugar melts.

    It is a sweet soup that must be drunk in autumn. It moistens the lungs and eliminates dryness. It is glutinous, fragrant and smooth # milk, peanut, lotus root powder and tremella soup
  • See if you want to eat peanut powder, glutinous tremella and slippery soup. Let's do it quickly.

    It is a sweet soup that must be drunk in autumn. It moistens the lungs and eliminates dryness. It is glutinous, fragrant and smooth # milk, peanut, lotus root powder and tremella soup

Nutrition Facts

Per Serving ( 102.6 g ) :
calories107.4 calories
carbohydrate8.4 g
cholesterol1.5 mg
fat7 g
fiber1.6 g
protein4 g
saturatedFat1.4 g
sodium155.6 mg
sugar3 g
transFat0 g

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