Luo Han Guo longan syrup recipe
Luo Han Guo is sweet and cool in nature, and has the effect of moistening the lungs and relieving cough. The following is the recipe of Luo Han Guo and Longan Syrup.

Ingredients
Luo Han Guo | Half |
Fresh longan | About 10 |
dried tangerine peel | 2 pieces |
purified water | 2000ml |
Instructions
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Cut the Luo Han Guo and take half. Both the shell and the meat are needed.
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Peel and core fresh longan.
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Wash the longan meat.
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Pour clean water into the pot, add Luo Han Guo, longan flesh and dried tangerine peel and cook together on high heat. After boiling, turn off the heat and continue to cook for 20 minutes.
What is Lo Han Guo Good For?
Luo Han Guo is a perennial vine in the Cucurbitaceae family, and it is also a traditional Chinese herbal medicine. Luo Han Guo is rich in nutrition, has a sweet taste, and contains a variety of natural nutrients and material components. It is a good health fruit.
Nutrition Facts
Per Serving ( 83 g ) :
calories | 220 calories |
carbohydrate | 58 g |
cholesterol | 0 mg |
fat | 0.1 g |
fiber | 0 g |
protein | 0 g |
saturatedFat | 0 g |
sodium | 51 mg |
sugar | 35 g |
transFat | 0 g |
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