Luo Han Guo longan syrup recipe

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Luo Han Guo is sweet and cool in nature, and has the effect of moistening the lungs and relieving cough. The following is the recipe of Luo Han Guo and Longan Syrup.

Luo Han Guo longan syrup recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 4 servings

Ingredients

Luo Han Guo Half
Fresh longan About 10
dried tangerine peel 2 pieces
purified water 2000ml

Instructions

  • Cut the Luo Han Guo and take half. Both the shell and the meat are needed.

    Luohanguo longan syrup
  • Peel and core fresh longan.

    Luohanguo longan syrup
  • Wash the longan meat.

    Luohanguo longan syrup
  • Pour clean water into the pot, add Luo Han Guo, longan flesh and dried tangerine peel and cook together on high heat. After boiling, turn off the heat and continue to cook for 20 minutes.

    Luohanguo longan syrup

What is Lo Han Guo Good For?

Luo Han Guo is a perennial vine in the Cucurbitaceae family, and it is also a traditional Chinese herbal medicine. Luo Han Guo is rich in nutrition, has a sweet taste, and contains a variety of natural nutrients and material components. It is a good health fruit.

Nutrition Facts

Per Serving ( 83 g ) :
calories220 calories
carbohydrate58 g
cholesterol0 mg
fat0.1 g
fiber0 g
protein0 g
saturatedFat0 g
sodium51 mg
sugar35 g
transFat0 g

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