Low-fat cherry yogurt ice cream recipe

0 RatingRate
0 Comments

Prepare dehydrated yogurt one night in advance. After dehydration, it is about half to one-third of the previous one

Low-fat cherry yogurt ice cream recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 4 servings

Ingredients

Whole wheat biscuits 3 pieces
Cherry jam 2 tablespoons
Dehydrated yogurt 160g
Milk 180ml
yolk 2
Granulated sugar 60g
lemon juice 1 tablespoon

Instructions

  • Prepare dehydrated yogurt one night in advance. After dehydration, it is about half to one-third of the previous one. After using 400g, I get 160g, which is relatively dry, as shown in the figure. See Tips for making method.

    Low fat cherry yogurt ice cream
  • Heat the milk, stir it in sugar + Egg yolk until the color becomes light and viscous. The hot milk is linear, slowly pour it into the egg yolk, and keep stirring with the other hand to prevent the egg yolk from being hot and caking. Pour it back into the pot and heat it over a low heat to thicken it. It can hang the paste, filter and cool it slightly.

    Low fat cherry yogurt ice cream
  • Add a teaspoon of lemon juice at a time, mix well and freeze, take out every 1 hour and stir thoroughly with a spatula. Repeat three times to remove and add biscuits and jam.

    Low fat cherry yogurt ice cream
  • I make dehydrated yogurt in this style.

    Low fat cherry yogurt ice cream

Tips

Try to take off the yogurt as dry as possible, and the finished product will be more smooth and delicate.

The amount of sugar in the original recipe is 90g. I think it's almost right to lose one third.

Free replacement of jam should be delicious! I prefer Oreo's Cookies.

Nutrition Facts

Per Serving ( 145 g ) :
calories358 calories
carbohydrate30 g
cholesterol98 mg
fat26 g
fiber0.5 g
protein3.4 g
saturatedFat17 g
sodium38 mg
sugar29 g
transFat0.9 g

Comments

No comment yet.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating