Low carb eggplant pizza recipe
Eggplant cut lengthwise into organ shape, If you don't care about the shape of the organ, you can also directly cut the eggplant into round pieces.

Ingredients
Long Eggplant | 2 pieces (about 450g) |
Mozzarella Cheese | 70g |
sausage | 60g |
Small tomato | 70g |
Olive oil | 8g |
Tomato sauce | 80g |
Minced garlic | 10g |
Basil leaf | 2g |
black pepper | 1g |
Salt | 2g |
Italian mixed dry spices | 1g |
Instructions
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Prepare all ingredients.
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Eggplant cut lengthwise into organ shape, If you don't care about the shape of the organ, you can also directly cut the eggplant into round pieces.
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Sliced red and yellow tomatoes, sliced sausages, chopped basil leaves, mix with tomato sauce in the material list and set aside.
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Put the eggplants in the oven and bake them until they are five ripe.
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Take it out and unfold it into an organ.
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Coat the eggplant with ketchup, spread cheese, sausage, tomato and other materials, and finally drizzle with olive oil.
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Put it in the oven, select the baking mode, without preheating at 220 degrees for 10 minutes.
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Load the plate, place the basil leaves and serve.
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Use eggplant instead of pasta to make pizza, it tastes refreshing and juicy! While low-carb and low-calorie, it is also very full because of the addition of high-calcium and high-protein cheese!
You don’t need to worry about excessive calories, and you can lose weight even if you enjoy the food at ease.
Nutrition Facts
calories | 145 calories |
carbohydrate | 11 g |
cholesterol | 23 mg |
fat | 8 g |
fiber | 2.4 g |
protein | 8 g |
saturatedFat | 4.2 g |
sodium | 624 mg |
sugar | 4.4 g |
transFat | 0.2 g |
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