How to Make Sweet Potato Syrup
Sweet potatoes are diverse in variety and rich in nutrition. It is very delicious to make sweet potato with peach gum. Let's take a look at how to make sweet potato syrup.
Ingredients
Instructions
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Soak peach gum one night in advance and remove impurities for standby.
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Put some water, ginger slices and peach glue into the pot and cook together.
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When boiling peach gum, we wash and peel the sweet potato and cut it into appropriate size.
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Put the sweet potato into the pot and boil it with peach gum. Turn it to low heat for about 15-20 minutes until the sweet potato is cooked.
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Then add milk and boil again (if there is more water, you can pour some and add milk).
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Add an appropriate amount of rock sugar to taste; Cook until saccharified.
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Add an egg, cover and simmer over low heat for two or three minutes until cooked.
Tips
Peach gum is cold. It can be neutralized with ginger slices! If you like to eat soft peach gum, you can cook it for a long time and then add sweet potatoes. Personally, you like something refreshing.
Nutrition Facts
| calories | 60 calories |
| carbohydrate | 9.2 g |
| cholesterol | 9.2 mg |
| fat | 2.2 g |
| fiber | 0.8 g |
| protein | 1.1 g |
| saturatedFat | 1.2 g |
| sodium | 419.2 mg |
| sugar | 5.2 g |
| transFat | 0 g |
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