How to Make Peanut Soy Milk

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Peanut is a very nutritious food. Soy milk made from it is very healthy for the human body. So how to make peanut soy milk? Let's teach you step by step.

How to Make Peanut Soy Milk
Prep:
Cook:
Total:
Level: Easy
Yield: 2 servings

Ingredients

Peanuts 30 g
Soybeans 30 g
Water 350ml
Wolfberry 10 capsules

Instructions

  • Prepare ingredients.

    Peanut milk · anti-aging skin Q bullet
  • Wash peanuts, soybeans, and wolfberry.

    Peanut milk · anti-aging skin Q bullet
  • Put all the ingredients into the soyMilk machine, add 350ml of water, and start the soymilk machine button.

    Peanut milk · anti-aging skin Q bullet
  • It'll be ready in 25 minutes.

    Peanut milk · anti-aging skin Q bullet

What are the effects of peanut soy milk?

Peanut soy milk has the effect of strengthening the body, it can prevent diabetes, high blood pressure, coronary heart disease, stroke and other diseases. In addition, peanut soy milk also has the special effect of preventing aging.

Nutrition Facts

Per Serving ( 62.4 g ) :
calories220 calories
carbohydrate7.4 g
cholesterol0 mg
fat14.4 g
fiber4.4 g
protein13.5 g
saturatedFat2.2 g
sodium5.4 mg
sugar2.3 g
transFat0 g

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