How to Make Peanut Soy Milk
Peanut is a very nutritious food. Soy milk made from it is very healthy for the human body. So how to make peanut soy milk? Let's teach you step by step.

Ingredients
Peanuts | 30 g |
Soybeans | 30 g |
Water | 350ml |
Wolfberry | 10 capsules |
Instructions
-
Prepare ingredients.
-
Wash peanuts, soybeans, and wolfberry.
-
Put all the ingredients into the soyMilk machine, add 350ml of water, and start the soymilk machine button.
-
It'll be ready in 25 minutes.
What are the effects of peanut soy milk?
Peanut soy milk has the effect of strengthening the body, it can prevent diabetes, high blood pressure, coronary heart disease, stroke and other diseases. In addition, peanut soy milk also has the special effect of preventing aging.
Nutrition Facts
Per Serving ( 62.4 g ) :
calories | 220 calories |
carbohydrate | 7.4 g |
cholesterol | 0 mg |
fat | 14.4 g |
fiber | 4.4 g |
protein | 13.5 g |
saturatedFat | 2.2 g |
sodium | 5.4 mg |
sugar | 2.3 g |
transFat | 0 g |
Comments