How to make orange jelly with fresh oranges
Jelly is a kind of dessert that children like to eat very much. It is more delicious to make jelly with oranges. Now we will teach you how to make orange jelly with fresh oranges.

Ingredients
Orange | 120 g |
White jelly | 8 g |
Sugar | 10 g |
Instructions
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The oranges are peeled and then squeezed into orange juice in a juicer.
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Use a sieve to filter out the residue in the orange juice.
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Add white jelly.
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Add sugar and stir well.
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Pour into the pot, stir while heating, turn off the heat after boiling.
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Pour into the mold and let it cool naturally.
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Pour out and serve after cooling.
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Finished, with a strong juice flavor, very delicious.
Tips
You can replace the fruit with what you like.
Adjust the amount of sugar according to your taste.
Orange benefits
First, oranges have the effects of regulating qi, eliminating phlegm, relieving cough, lowering blood pressure and lowering lipids. Oranges contain hesperidin, which has a two-way regulating effect on the intestinal tract, which can inhibit intestinal smooth muscles and achieve the purpose of antidiarrhea, antiemetic, and pain relief. , It can excite smooth muscles, promote digestion, treat abdominal distension and loss of appetite.
Second, orange contains volatile oil, lemon, which can promote the secretion of respiratory mucosa, relieve bronchospasm, help sputum discharge, and has the effect of expectorating and relieving cough.
Third, the tangerine and hesperidin in oranges can dilate peripheral blood vessels and lower blood pressure. It can also reduce capillary fragility, lower serum cholesterol, and improve arteriosclerosis. Oranges contain a lot of water and are rich in vitamins. The carbohydrates can produce body fluids and quench thirst, relieve troubles and sober up alcohol.
Nutrition Facts
calories | 56 calories |
carbohydrate | 13 g |
cholesterol | 0 mg |
fat | 0.3 g |
fiber | 0.3 g |
protein | 0.8 g |
saturatedFat | 0 g |
sodium | 1.3 mg |
sugar | 10.5 g |
transFat | 0 g |
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