Healthy sweet potato pudding recipe

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You can make a delicious purple potato pudding recipe, let's take a look at the detailed preparation method.

Healthy sweet potato pudding recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 1 servings

Ingredients

Purple Potato soybean Milk 300g
Gillette tablets 5g
Chia seed 35g
Milk / coconut milk / soybean milk 200g
Honey 5g
White granulated sugar 5g

Instructions

  • First use a soymilk machine to make a soy milk, then add purple sweet potato to make purple sweet potato soy milk, after a low fire boil, put in the soaked gelatine flakes and white sugar, stir well and filter, cool and put in the refrigerator to make soy milk jelly.

  • Stir the chia seeds, milk/coconut milk and honey, seal and refrigerate overnight.

  • In the morning, fill the cup with chia seed pudding, then use a small spoon to scoop into the purple sweet potato soy milk jelly, and then decorate with your favorite fruit and mint leaves.

Tips

Purple sweet potato soy milk jelly may be relatively thin. If you like the custard jelly, you can increase the amount of gelatine.

Nutrition Facts

Per Serving ( 110 g ) :
calories143 calories
carbohydrate25 g
cholesterol1.1 mg
fat4.2 g
fiber0 g
protein1.6 g
saturatedFat1.1 g
sodium156 mg
sugar19 g
transFat0 g

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