Easy homemade yellow peach syrup
Add water to the pot, add yellow peach and rock sugar, bring to a boil over high heat, and then cook until the pulp looks transparent
Ingredients
| Yellow Peach | 1000 g |
| Rock sugar | 80 g |
| clean water | 500ml |
Instructions
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Peel the yellow peaches and cut them into pieces.
Add water to the pot, add the yellow peaches and rock sugar, bring to a boil and cook until the flesh looks transparent and turn off the heat, about ten minutes.
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After being left to cool naturally, move it to the refrigerator for 2 hours.
Tips
The amount of rock sugar and water can be adjusted by yourself, and the time to cook the pulp can be extended according to your preference to make the taste softer.
Are yellow peaches good for you?
Yellow peach is a very nutritious fruit, which is rich in calories, carbohydrates, carotene, etc., as well as vitamins and minerals required by the human body.
Although yellow peach is rich in nutrients, it is not suitable for people with particularly weak physique, because it will cause abdominal pain and diarrhea, which is not conducive to the recovery of the body. Diabetics are also not suitable to eat yellow peaches, because yellow peaches contain high sugar content, and the blood sugar of diabetic patients will be affected.
Nutrition Facts
| calories | 34 calories |
| carbohydrate | 8.5 g |
| cholesterol | 0 mg |
| fat | 0.2 g |
| fiber | 1.3 g |
| protein | 0.8 g |
| saturatedFat | 0 g |
| sodium | 0 mg |
| sugar | 7.5 g |
| transFat | 0 g |
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