Chinese Multigrain Soy Milk Recipe

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Soak the soybeans, red beans, black beans, and peanuts in water and put them in the refrigerator overnight.

Chinese Multigrain Soy Milk Recipe
Prep:
Cook:
Total:
Level: Easy
Yield: 6 servings

Ingredients

Soybeans, red beans, black beans, Peanuts 100 g
Water 650 g
boiling water 900 g
Sesame, walnut, cashew nut appropriate amount
Rock sugar powder appropriate amount

Instructions

  • Soak the soybeans, red beans, black beans, and peanuts in water and put them in the refrigerator overnight.

    Soymilk (Xiaomei version)
  • Remove the soaked beans from the water, put them in the soyMilk machine, add 650 grams of water, set the speed to 1 and the temperature to 100 degrees, and then sand for 25 minutes.

    Soymilk (Xiaomei version)
  • Add walnuts, sesame seeds, and cashews, set the speed to 10, and then sand for 3 minutes.

    Soymilk (Xiaomei version)
  • Add appropriate amount of boiling water and appropriate amount of rock sugar powder, set speed 3, and stir for 5 seconds. The delicious chinese multigrain soy milk is complete.

    Soymilk (Xiaomei version)

What is Chinese soy milk?

Chinese soy milk is a kind of drink originated in China. There are many kinds of it. For example, soybeans, red beans, black beans, mung beans, peanuts, sesame, etc. can all be used as ingredients for making soy milk.

Soy milk is a favorite drink of the Chinese people and a nutritious food suitable for all ages. It is rich in plant protein and phospholipids. In addition, soy milk also contains minerals such as iron and calcium, especially the calcium it contains, which is very suitable for all kinds of people.

Nutrition Facts

Per Serving ( 62.4 g ) :
calories220 calories
carbohydrate7.4 g
cholesterol0 mg
fat14.4 g
fiber4.4 g
protein13.5 g
saturatedFat2.2 g
sodium5.4 mg
sugar2.3 g
transFat0 g

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