Apple red bean soy milk recipe
This is a brand new recipe. We use apples and red beans as ingredients to make super delicate and nutritious red bean soy milk.
|Red bean||200 g|
|Yellow rock sugar||15 g|
Clean the red beans, peel and cut the apples, and then put the red beans, apples and rock sugar into the wall breaker. (It is recommended to soak the red beans in water one day in advance)
Add 1000ml of water to the wall breaker.
Set the wall breaker to soyMilk mode and run for 30 minutes.
Super delicate, delicious.
The red beans must be soaked in advance to make delicate soy milk.
Red bean soy milk benefits
Red soybean milk has the effect of beautifying and beautifying, because red soybean milk contains a lot of vitamin C and collagen, which can increase skin elasticity and enhance skin resistance. Drinking red soybean milk can also diuresis and detoxify, because red beans contain a lot of vitamins and minerals. In addition, drinking red soybean milk can prevent constipation, mainly because red beans contain saponins, which can stimulate gastrointestinal peristalsis and help food digestion.